February 28th, 2010
Today I’ve raced my first duathlon, a sprint: 5km run, 20km bike, 2,5 run. I wasn’t well trained for the running splits, recently I’m suffering from some pain in my left knee and I can’t run as I’d like. It was even harder than expected with rain, cold and the running course was pretty hilly, but It was really fun. The bike part was quite boring, as I’m used to road racing which have better courses. Next duathlon should be in month. Hope to run better by that time!
Click here for the results.
February 10th, 2010
Frame & Fork: Colnago CX1
Groupset: Shimano Dura Ace 7900 with 11/23
Crankset: Fulcrum RS 50/34
Wheels: Shimano Dura Ace
Tubolars: Veloflex Carbon
Saddle: Selle Italia slr Carbon
Handlebar: Ritchey wcs classic
Stem: Ritchey wcs 4axis
Seatpost: WR Compositi
Pedals: Look Keo Carbon
November 23rd, 2009
Bright Eyes – True Blue
I am a blueblood I will admit that
I dance in blue shoes and wear a blue hat
Live in a blue house on a blue street
In a blue town by a blue creek
I write my blue songs with my blue pen
I sing the blue notes to my blue friends
Now I don’t know that much about you
But I like you because you are true blue
I had a blue dream about a blue star
In it I drove there in a blue car
And when I got there I met a blue dog
With a blue tongue, we had real fun
We bounced a blue ball, it broke a blue glass
We banged on blue drums and called it bluegrass
I guess the thing I’m trying to tell you
Is that it is best, kid, if you’re true blue
Once I had gangrene, I had it real bad
And so the Doc came with his black bag
I said “You know doc, I don’t feel well
If you had a blue bag I think I’d get well”
So he came right back with a blue sack
He said “Will this do?” I said, “Why not? Yeah”
That is how I am here today to tell you
That it is best, man, to be true blueÂ
Out on the blue sea I sailed a blue ship
I had a first mate that always had blue lips
His name was Bluebeard, he had a weird twitch
We flew a blue flag up on a big stick
And we ate bluegill and we ate blue chips
Oh, I felt real blue eating that blue fish
Because there ain’t much that I won’t do
Unless it keeps me from being true blue
Once in a blue moon there is a blue sky
I wear blue jeans and fly my blue kite
It hangs like a bluebird until the wind dies
And then the tears pour out of my blue eyes
If it is your birthday we’ll bake a blue cake
And then we’ll eat it off my blue plates
Because, kid, I don’t know much about you
But I like you because you’re true blue
